Basenfasten to go: Wochenpläne & Meal Prep mit 95 Rezepten
Deutsch | 2024 | ISBN: 3708808592 | 208 Pages | EPUB | 22 MB
Deutsch | 2024 | ISBN: 3708808592 | 208 Pages | EPUB | 22 MB
Base fasting is good. It deacidifies the body, strengthens the connective tissue, makes the kilos tumble, gives new energy and all this without starving. Sounds great! But how should this work if you are often on the go? For work, with the children, in leisure. Very simple - with the clever methods of healing base fasting and meal prep inspirations from fasting expert Elisabeth Fischer. Their vegan recipes with seasonal ingredients taste excellent and have a lasting effect. They are good for you and good for the environment. And with uncomplicated weekly plans and tips, the proven fasting program adapts to your everyday life, whether with children, at home or always on the go. Discover the feel-good effects of alkaline fasting: relaxed, enjoyable and everywhere!