6-day Face Yoga program.

A complete guide to lift and tone your face with Face Yoga, massage and lymphatic drainage.

What you'll learn
- Learn 6 Face Yoga routines for every part of your face. Forehead, Eyes, Cheeks, Mouth, Nasolabial Folds, Neck and Jawline.
- Easy to follow routines, with relaxing music.
- After completing this course you will be able to create your own routines.
- Learn 25 Face Yoga poses, massage and lymphatic drainage techniques.

Requirements
- For beginners and advanced learners.

Description
Face Yoga is a holistic technique to lift and tone your face. It is done with a combination of facial exercises, massage techniques and lymphatic drainage.

This way you can keep a youthful and healthy appearance, and prevent sagginess, fine lines and wrinkles, and combat the signs of aging.

When doing facial exercises, the blood circulation and oxygen flow in your face will improve, this will results in a glowing face with a healthy skin tone. Your muscles will stay lean and long, this way your skin can stay in place and wrinkles won't appear.

In this 6 day course you will learn 25 exercises to lift and tone your face the natural way.

You will learn poses for every part of your face, easy to follow, with relaxing music.

With only 6-7 minutes a day you can change your appearance and keep your face healthy and glowing.

After completing this course you will have a blueprint to integrate Face Yoga into your daily routine.

The exercises are easy to do anytime during your day.

The course contains following areas: Forehead, Eyes, Cheeks, Mouth, Nasolabial Folds, Neck and Jawline.

You will learn how to combat lines on the forehead, double chin, eyebags, nasolabial folds, and more.

Facial exercises are fun to do! Enjoy :-)

Who this course is for:
- This course is for woman and men who are looking for natural techniques to lift and tone their face, without fillers, botox or other medical procedures.
More Info