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    3. The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

    The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

    Posted By: Free butterfly
    Date: 29 Mar 2025 09:29:45
    The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

    The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction by David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword
    English | March 05, 2024 | ISBN: B0CVNP6BZ3 | 4 hours and 48 minutes | MP3 | 132 Mb

    The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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