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    3. Ayurveda Lifestyle Wisdom [Audiobook]

    Ayurveda Lifestyle Wisdom [Audiobook]

    Posted By: IrGens
    Date: 30 Jun 2025 15:59:50
    Ayurveda Lifestyle Wisdom [Audiobook]

    Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy [Audiobook]
    English | May 28, 2019 | ASIN: B07RRR97DT | M4B@128 kbps | 17h 39m | 975 MB
    Author: Acharya Shunya | Narrator: Siiri Scott

    An empowering guide to finding balance and restoring health in mind, body, and soul.

    Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Downloaded from avxhm.se

    Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge.

    With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care.
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