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    3. Tame Your Inner Critic: How to Tell Better Stories to Yourself, About Yourself [Audiobook]

    Tame Your Inner Critic: How to Tell Better Stories to Yourself, About Yourself [Audiobook]

    Posted By: joygourda
    Date: 8 Jan 2024 18:06:12
    Tame Your Inner Critic: How to Tell Better Stories to Yourself, About Yourself [Audiobook]

    Tame Your Inner Critic: How to Tell Better Stories to Yourself, About Yourself [Audiobook]
    English | ASIN: B0CN1GTFHG | 2023 | 2 hours and 24 minutes | M4B@256 kbps | 265 MB
    Author: Clare Bowditch
    Narrator: Clare Bowditch

    This fun and original guide will teach you how to bypass your self-doubt and take ACTION. Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
    UPWARDS