![The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction [Audiobook]](https://pixhost.icu/avaxhome/2f/27/00aa272f_medium.jpg)
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction [Audiobook]
![The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction [Audiobook]](https://pixhost.icu/avaxhome/2f/27/00aa272f.jpg)
David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword, William Sarris (Narrator), "The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction"
English | ASIN: B0CVNP6BZ3 | 2024 | MP3@64 kbps | ~04:48:00 | 136 MB
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.