Anger Management for Very Busy Parents [Audiobook]

The Proven 7-Step System to Stay Calm, Stop Yelling, and Raise Happy, Kind Children - Even When You're Exhausted and Overwhelmed

Do you find yourself snapping at your kids, then feeling guilty afterward?

Are you tired of losing your patience, even though you deeply love your child?

Do you wish you could control your emotions and handle tough moments with calm and confidence?

Parenting is demanding, and when stress builds up, anger can feel impossible to control. Whether it’s the morning rush, bedtime battles, or constant demands on your time, the frustration can feel overwhelming. And every time you lose your temper, you wonder if you’re damaging your child’s emotional well-being.

I know this struggle firsthand. The gut-wrenching moment I saw fear in my child’s eyes after I yelled, I promised myself I’d do better. But stress kept winning. I didn’t need more guilt - I needed real strategies that worked in the heat of the moment. That’s why I wrote Anger Management for Very Busy Parents. This 7-Step Positive Parenting System gives you a simple, science-backed approach to staying calm, managing emotions, and handling tough moments with confidence without guilt, shame, or regret.

Even if you feel like anger has been part of your personality forever, you can break the cycle. This book won’t ask you to be a “perfect” parent, it will show you how to stay calm and connected, even in the most stressful moments.

You deserve a peaceful home, and your child deserves a patient, loving parent. Start your journey toward a calmer, happier family.