Vegan Cooking For Dummies (repost)

An authoritative resource on making delicious, healthy vegan meals and dishes
Veganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion to Living Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.
Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestyle

Put on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchen
Start cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidays
Make it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with you

Open the book and find:
• What it means to be vegan
• Where to get the nutrition you need
• The whole truth about whole grains
• Tools and ingredients to stock a vegan kitchen
• Savvy shopping strategies
• New takes on old favorites
• How to avoid common hidden animal products
• Meal-planning tips
• How to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce