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    3. The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

    The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

    Posted By: Grev27
    Date: 16 Mar 2013 21:28:48
    The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

    Bob Cooley, "The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body"
    English | ISBN: 0743270878 | 2005 | EPUB | 320 pages | 11,6 MB

    Something The World Hasn't Yet Seen – You Can Forever Be More Flexible.
    The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
    The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

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