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    3. Teachings Of Tibetan Yoga

    Teachings Of Tibetan Yoga

    Posted By: lout
    Date: 27 Sep 2010 20:24:47
    Teachings Of Tibetan Yoga

    Teachings Of Tibetan Yoga By Garma C.C. Chang
    Publisher: Institute For Inner Studies 1988 | 128 Pages | ISBN: 0806504609 | PDF | 34 MB


    This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in in one's body.

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