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    The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day

    Posted By: tarantoga
    The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day

    Better Homes & Gardens, "The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day"
    ISBN: 1118038142 | 2011 | EPUB | 480 pages | 16 MB

    You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes

    New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium.

    Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price.

    Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals
    Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow
    Special Healthy Eating Basics chapter
    Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more

    Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.

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