Walter T. Grondzik, Alison G. Kwok, Benjamin Stein, John S. Reynolds, "Mechanical and Electrical Equipment for Buildings"
Wiley | 2009 | ISBN: 0470195657 | 1792 pages | PDF | 40 MB
Wiley | 2009 | ISBN: 0470195657 | 1792 pages | PDF | 40 MB
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In a Ana & Ravi DVD you will: Get a full body workout, learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and yoga wisdom, learn how to modify an exercise to minimize physical discomfort and maximize results, be assured of Ana & Ravi's personal concern for your well being and receive modifications for each exercise so you can always participate. "Our primary objective," say Ana & Ravi, & Ana, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise,meditation, and living that fully integrates the body, mind, and spirit."