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    3. Pulse Yoga Express (repost)

    Pulse Yoga Express (repost)

    Posted By: interes
    Date: 5 Dec 2012 23:49:37
    Pulse Yoga Express (repost)

    Pulse Yoga Express
    DVD5 | NTSC 4:3 | 720x480 | MPEG2 ~8012 kbps | English: AC3, 192 kb/s (2 ch) | 00:44:26 | 2.57 GB
    Genre: eLearning / Fitness

    Only have 30 minutes? You can pack a lot of "Pulse" into that short time. A condensed routine that addressess major workout needs. Apply the use of free weights in novel ways to basic yoga postures. Strenthen and tone key areas such as the abdominals, lower back upper arms and gluteus. Teach core awareness. Stretch and flexors

    Pulse Yoga Express (repost)

    Pulse Yoga Express (repost)

    Pulse Yoga Express (repost)


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    Download from uploaded
    Part 1
    Part 2
    Part 3
    Part 4
    Part 5
    Part 6
    Part 7
    Part 8
    Part 9
    Part 10
    Part 11

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