The Alexander Technique: First Lesson
DVDRip | AVI / DivX, 1221 kb/s | 640x464 | 01:15:25 | English: MP3, 112 kb/s (2 ch) | 725 mb
Genre: Health
DVDRip | AVI / DivX, 1221 kb/s | 640x464 | 01:15:25 | English: MP3, 112 kb/s (2 ch) | 725 mb
Genre: Health
The Alexander Technique: First Lesson is an introduction to the Alexander Technique . Renowned stage and screen actor William Hurt joins former Paul Taylor dancer and certified Alexander teacher Jane Kosminsky in a pioneer DVD that shows you how to begin a remakable voyabe of discovery. Goal: to live with greater viatality, energy and exuberance. The video includes a history of F.M.Alexander and explanations about what the Technique is, why it works, how it works and ways in which a beginner can start to use the principles in a series of daily activities.
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