Tags
Language
Tags
<<
August 2025
Su Mo Tu We Th Fr Sa
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Billy Blanks - Tae Bo Ripped Extreme [repost]

    Billy Blanks - Tae Bo Ripped Extreme [repost]

    Posted By: FenixN
    Date: 28 Feb 2012 23:36:37
    Billy Blanks - Tae Bo Ripped Extreme [repost]

    Billy Blanks - Tae Bo Ripped Extreme
    DVDRip | AVI / DivX, 1370 kb/s | 672x384 | 01:02:25 | English: AC3, 192 kb/s (2 ch) | 701 mb
    Genre: Sport

    This workout will take you through the fire and get you on the path of success in your workout regime. You will see your body change like never before! Inches will fall, waists will slim, and muscle will be strengthened, all while the heart is pumping. It's time to take it to the extreme! Non-stop kickbox aerobics followed by dumbbell weight-training. You'll burn fat with the cardio, then sculpt your body with the muscle toning. The first segment is classic Tae Bo – from punches and kicks to "speed bags" and "skip kicks." Billy's mix of high reps and smooth transitions makes it both easy to learn and effective. The second segment mixes traditional toning exercises with Tae Bo-style body-sculpting (e.g. controlled punches holding a dumbbell). This section also features a fast pace and lots of reps. The workout ends with an "extreme" series of cardio bursts (high-intensity moves like jumping jacks). DVD includes a 14-minute Tae Bo tutorial. Requires 2 to 5 lb. dumbbells.

    screenshot
    Billy Blanks - Tae Bo Ripped Extreme [repost]

    Billy Blanks - Tae Bo Ripped Extreme [repost]

    Billy Blanks - Tae Bo Ripped Extreme [repost]

    Welcome to the best movies collection (English, German, French, Italian language), best software, best eLearning video and many-many more: LINK
    Do not forget to check my blog! Updated regularly!

    No mirrors pls! Read the rules.
    UPWARDS