Carmichael Training System - Cycling for Power (2009) (Repost)
Carmichael Training System - Cycling for Power (2009) (Repost)
DVD5 | English | VOB | 720x480 | MPEG 6252 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 1h 10mn | 3.37 GB
Genre: Video Training, Sports
DVD5 | English | VOB | 720x480 | MPEG 6252 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 1h 10mn | 3.37 GB
Genre: Video Training, Sports
The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
Join Chris Carmichael and CTS Pro Coach Jason Koop as they lead Cycling for Power.
Carmichael Training Systems is proud to bring you this instructional workout that will help you:
• Increase your maximum power output
• Recover quickly
• Reduce the “burn” during hard efforts
• Learn techniques that are applicable to all levels of cycling—casual or racing
General
Complete name : VIDEO_TS\VTS_03_1.VOB
Format : MPEG-PS
File size : 82.5 MiB
Duration : 1mn 45s
Overall bit rate mode : Variable
Overall bit rate : 6 575 Kbps
Video
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Custom
Format settings, GOP : M=3, N=15
Duration : 1mn 45s
Bit rate mode : Variable
Bit rate : 6 252 Kbps
Maximum bit rate : 7 700 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Bottom Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.604
Stream size : 78.3 MiB (95%)
Color primaries : SMPTE 170M
Transfer characteristics : SMPTE 170M
Matrix coefficients : SMPTE 170M
Audio
ID : 189 (0xBD)-128 (0x80)
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Muxing mode : DVD-Video
Duration : 1mn 45s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 2.41 MiB (3%)
Complete name : VIDEO_TS\VTS_03_1.VOB
Format : MPEG-PS
File size : 82.5 MiB
Duration : 1mn 45s
Overall bit rate mode : Variable
Overall bit rate : 6 575 Kbps
Video
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Custom
Format settings, GOP : M=3, N=15
Duration : 1mn 45s
Bit rate mode : Variable
Bit rate : 6 252 Kbps
Maximum bit rate : 7 700 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Bottom Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.604
Stream size : 78.3 MiB (95%)
Color primaries : SMPTE 170M
Transfer characteristics : SMPTE 170M
Matrix coefficients : SMPTE 170M
Audio
ID : 189 (0xBD)-128 (0x80)
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Muxing mode : DVD-Video
Duration : 1mn 45s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 2.41 MiB (3%)
Screenshots
Carmichael Training System - Cycling for Power (2009) (Repost)
Carmichael Training System - Cycling for Power (2009) (Repost)
Carmichael Training System - Cycling for Power (2009) (Repost)
Carmichael Training System - Cycling for Power (2009) (Repost)
Carmichael Training System - Cycling for Power (2009) (Repost)
