Tags
Language
Tags
<<
August 2025
Su Mo Tu We Th Fr Sa
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. The Studio By Ellen Barrett: Skinny Sculpt [repost]

    The Studio By Ellen Barrett: Skinny Sculpt [repost]

    Posted By: Kruzzz
    Date: 6 Oct 2011 22:38:59
    The Studio By Ellen Barrett: Skinny Sculpt [repost]

    The Studio By Ellen Barrett: Skinny Sculpt (2010)
    DVDRip | AVI / XviD 759 Kbps | 460x480 | 29.97 fps | MP3 128 kbps | 333 MB
    Language: English | Run Time: 47 min

    No bulky muscles here! Instead get a long, lean and lifted silhouette with Skinny Sculpt, my most effective, body transforming workout ever. The slender success comes from three key ingredients: 1) Generous ranges of motion that elongate body lines by engaging large muscle groups, 2) Focused, muscle-squeezing exercises that sculpt & tone in all the right places, and 3) Absolute fluidity that brings elegance to the forefront. Coveted results are yours for the taking.

    The seamless routine consists of a 30 minute dance-inspired sequence using light handheld weights (recommended 2-4 lbs each), followed by 15 minutes of tush tightening and belly flattening matwork. Before you sip a skinny latte and wear your skinny jeans, do this skinny workout! (Remember: BULK is a four-letter word.)

    The Studio By Ellen Barrett: Skinny Sculpt [repost]


    !!! No Mirror(s) Please !!!

    !!! My AH blog !!!


    The Studio By Ellen Barrett: Skinny Sculpt [repost]
    UPWARDS