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    3. Five Animal Sports Qigong

    Five Animal Sports Qigong

    Posted By: house23
    Date: 18 May 2011 22:44:27
    Five Animal Sports Qigong

    Five Animal Sports Qigong
    M4V | h264 998kbps | English | 720x480 | 29.97fps | 2 h 52 mins | aac stereo 128kbps | 1.2 GB
    Genre: Video Training

    The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang. Experience a private lesson with one of the world's foremost masters of qigong as Dr. Yang, Jwing-Ming offers detailed instruction, starting with a brief stretching and warming up section.

    Five Animal Sports Qigong


    http://www.filesonic.com/file/...Animal Sports Qigong.part1.rar
    http://www.filesonic.com/file/...Animal Sports Qigong.part2.rar
    http://www.filesonic.com/file/...Animal Sports Qigong.part3.rar
    http://www.filesonic.com/file/...Animal Sports Qigong.part4.rar
    http://www.filesonic.com/file/...Animal Sports Qigong.part5.rar


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