Internationally Diploma in Fitness for body, mind and soul

Learn how to train body, mind and spirit equally

What you'll learn
You will learn how to make program for body, mind and soul
You will learn boxing for fitness body workouts with and without a bag for beginners and advanced exercisers
You will learn different boxing moves and technique, their variations and combos and 2 full body choreography workouts
You will learn also other moves included in workouts
You will learn how to do mind workouts
You will learn soul technique and how to practice
You will learn how to put it together body and mind workouts
You will also learn how to make your own program for body, mind and soul if you want to teach others
You will learn how to combine and how to make your own choreography workouts to music for your favorite exercise + mind exercises
You will learn how to motivate anyone to move and exercise more
You will learn a new and fun way to exercise
All these you can learn from the comfort of your home

Requirements
All levels

Description
With this course you will get Internationally accredited Diploma,,FITNESS FOR BODY, MIND AND SOUL LEVEL 3. The certificate is obtained after finising the course and passing the exam.This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.CONTENTImportant to readMODULE 1 INTRODUCTION IN 21 DAY PROGRAM FITNESS FOR BODY MIND AND SOULBenefits of this programHow this program workTips for successMODULE 2 THE ROLE OF FOOD AND THE WAY OF EATINGMODULE 3 BODY EXERCISESCombo 1 workout 1 no music practiceCombo 1 workout 1 practice to music with bagCombo 1 workout 1 without bag practice to musicCombo 2 workout 1 no music practiceCombo 2 workout 1 practice to music with bagCombo 2 workout 1 without bag practice to musicCombo 3 workout 1 no music practiceCombo 3 workout 1 practice to music with bagCombo 3 workout 1 without bag practice to musicCombo 4 workout 1 no music practiceCombo 4 workout 1 practice to music with bagCombo 4 workout 1 without bag practice to musicCombo 5 workout 1 no music practiceCombo 5 workout 1 practice to music with bagCombo 5 workout 1 without bag practice to musicCombo 6 workout 1 no music practiceCombo 6 workout 1 practice to music with bagCombo 6 workout 1 without bag practice to musicCombo 7 workout 1 no music practiceCombo 7 workout 1 practice to music with bagCombo 7 workout 1 without bag practice to musicCombo 1 workout 2 no music practiceCombo 1 workout 2 practice to music with bagCombo 1 workout 2 without bag practice to musicCombo 2 workout 2 no music practiceCombo 2 workout 2 practice to music with bagCombo 2 workout 2 without bag practice to musicCombo 3 workout 2 no music practiceCombo 3 workout 2 practice to music with bagCombo 3 workout 2 without bag practice to musicCombo 4 workout 2 no music practiceCombo 4 workout 2 practice to music with bagCombo 4 workout 2 without bag practice to musicCombo 5 workout 2 no music practiceCombo 5 workout 2 practice to music with bagCombo 5 workout 2 without bag practice to musicCombo 6 workout 2 no music practiceCombo 6 workout 2 practice to music with bagCombo 6 workout 2 without bag practice to musicCombo 7 workout 2 no music practiceCombo 7 workout 2 practice to music with bagCombo 7 workout 2 without bag practice to musicMODULE 4 VISUALIZATIONHow to visualizeTips for better resultsVisualization as spirit care techniqueMODULE 5 MIND EXERCISES-VISUALIZATIONMind workout 1Mind workout 2Mind workout 3Mind workout 4Mind workout 5MODULE 6 21 DAY PROGRAM FITNESS FOR BODY, MIND AND SOULCombo 1 workout 1 practice to music + Mind workout 1 visualization practice 5-10 minutesCombo 1+ Combo 2 practice to music + Mind workout 2 practice 5-10 minutesCombo 1+ Combo 2 + Combo 3 practice to music + Mind workout 3 practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 practice to music + Mind workout 4 practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 from workout 1 practice to music + Mind workout 5 practice 5-10 minutesRoutine Combo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 from workout 1 practice to music + Mind workout by choice from 1-5-visualization practice 5-10 minutesRoutine Combo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 from workout 1 practice to music + Mind workout by choice from 1-5-visualization practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 + Combo 6 from workout 1 practice to music +Mind workout 1 practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 + Combo 6 + Combo 7 from workout 1 practice to music +Mind workout 2 practice 5-10 minutes(Full body workout)Combo 1 workout 2 practice to music + Mind workout 1 visualization practice 5-10 minutesCombo 1+ Combo 2 workout 2 practice to music + Mind workout 2 visualization practice 5-10 minutesCombo 1+ Combo 2 + Combo 3 workout 2 practice to music + Mind workout 3 visualization practice 5-10 minutesRoutine Combo 1 + Combo 2 + Combo 3 workout 2 practice to music + Mind workout visualization by choice from 1-5-visualization practice 5-10 minutesRoutine Combo 1 + Combo 2 + Combo 3 workout 2 practice to music +Mind workout visualization by choice from 1-5-visualization practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 workout 2 practice to music + Mind workout 4 visualization practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 workout 2 practice to music + Mind workout 5 visualization practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 + Combo 6 workout 2 practice to music + Mind workout 1 visualization practice 5-10 minutesCombo 1 + Combo 2 + Combo 3 + Combo 4 + Combo 5 + Combo 6 + Combo 7 from workout 2 practice to music +Mind workout 2 visualization practice 5-10 minutes( Full body workout 2)Routine Full body workout 2 practice to music +Mind workout by choice from 1-5-visualization practice 5-10 minutesRoutine Full body workout 2 practice to music +Mind workout by choice from 1-5-visualization practice 5-10 minutesWarm up and cool down videoHow to use the program after 21 daysFinal exam- At the end of course there is an exam. The exam includes a 1 minute video recording and that:1. Practice of 3 body exercises of choice 30 seconds and2. One mind exercise visualization 30 seconds by students3. A physical appearance video is required before starting the program and a physical appearance is also required after 21 days after completion of the program or (2 videos before and after)This is mandatory for those who want to secure a Internationally Accredited diploma(certificate).How to secure internationally accredited certificateAfter completing the course, you will be awarded a recognized IAOTH certificate from Institut Rs to prove your new skill and achievement, as well as your knowledge and skill set.After completing the exam, the certificate is paid.Explanation why our certificates are charged?Our diplomas-certificates are paid because our diplomas have a unique design (each course has a separate unique design) that are worked on by graphic designers who are paid for their work. The difference in price is because some students want an original certificate sent by post, for which there are additional costs for printing, transportation, etc.

Who this course is for:
This course is for those who wants to be best version of themselves physicaly, mentally and spiritualy, This course is for those who wants to improving physical and mental health, This course is for those who wants to tightening and shaping of the whole body, This course is for those who want development of spiritual health, This course is for those who want to cleansing his body, mind and soul, This course is for those who want better physical appearance, This course is for those who want increased energy, This course is for those who want intense burning of calories, This course is for those who want relief from stress, This course is for those who want greater confidence, This course is for those who want motivation, This course is for anyone who wants a new and fun way to exercise, This course is for the one who wants to add program in everyday routine and become his life style of exercise, Anyone who wants to motivate themselves and others to move and exercise more, Anyone who wants to become a master at designing their, or others program for fitness for body, mind and soul