![Jeanette Jenkins - Blast the Belly Fat (2010) [repost]](https://pixhost.icu/avaxhome/bc/45/002045bc_medium.jpeg)
Jeanette Jenkins - Blast the Belly Fat (2010) [repost]
![Jeanette Jenkins - Blast the Belly Fat (2010) [repost]](https://pixhost.icu/avaxhome/bc/45/002045bc.jpeg)
Jeanette Jenkins - Blast the Belly Fat (2010)
English | AVI | XviD 1622 Kbps | 720 x 400 25fps | AC3 128 kbps | 63mins | 925 MB
Genre: eLearning
This exercise, which will make your stomach flat, narrow waist, and reduce body fat in the abdominal area!
The Hollywood Trainer Jeanette Jenkins creatively combines three of the most effective style of training in the Belly Fat Blast :
- fat burning cardio;
- shaping exercises for the whole body;
- basic exercises for abdominal muscles.
first interval - pretty tough cardio to burn fat, exercise continues, forming beautiful body. Training ends with abdominal exercises using the fitball, built so that you never have to fall to the floor.
You can split the workout into parts, or perform the entire whole, depending on free time, desires and goals you set for yourself.