Emotional Intelligence Mastery Certification Complete Course
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 978.12 MB | Duration: 5h 48m
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 978.12 MB | Duration: 5h 48m
Master Emotional Intelligence skills to improve self-awareness, empathy, communication, relationships, and leadership.
What you'll learn
Understand the foundations of emotional intelligence (EQ) and why it matters in personal and professional success
Develop greater self-awareness to recognize emotions, triggers, and thought patterns
Build strong self-management skills to control impulses, reduce stress, and stay resilient under pressure
Enhance empathy to better connect with others and improve personal and workplace relationships
Strengthen social awareness to read non-verbal cues, listen actively, and respond with understanding
Learn practical strategies for effective communication and conflict resolution
Apply emotional intelligence skills to leadership, teamwork, and decision-making
Boost motivation, confidence, and positivity to achieve both personal and career goals
Create an action plan for applying emotional intelligence in daily life and professional settings
Requirements
There are no requirements or prerequisites for taking this course.
No prior knowledge is needed.
All you need is an open mind, willingness to learn
Description
Emotional Intelligence is more than just a popular concept; it is one of the most critical skills you can develop to succeed in every aspect of life. While IQ and technical knowledge may help you get started in your career, it is your emotional intelligence (EQ) that will determine how far you can go in your personal growth, your relationships, and your professional success. In this comprehensive course on Emotional Intelligence, you will learn step-by-step how to recognize, understand, and manage emotions, while also building the essential communication and interpersonal skills that today’s world demands.This course is built around the five key pillars of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. You will begin by developing self-awareness; understanding your emotional triggers, your strengths, and your blind spots. From there, you’ll move on to self-regulation, where you’ll gain strategies to manage stress, control negative emotions, and respond instead of reacting impulsively. These lessons are not only vital for personal development but also for maintaining balance in high-pressure environments.Next, you’ll explore the role of motivation and how intrinsic drive can help you stay focused on your goals, even during setbacks. You’ll also learn how to cultivate empathy, one of the most powerful emotional intelligence skills, which allows you to understand others’ perspectives and build trust in both personal and professional relationships. Finally, we will focus on social skills and communication, helping you strengthen relationships, resolve conflicts, and inspire others through authentic leadership.What makes this course especially practical is its focus on real-world application. You will see how emotional intelligence improves workplace performance, enhances leadership, and supports team collaboration. You’ll gain tools to handle difficult conversations, give and receive feedback effectively, and manage conflict with confidence. Whether you are a manager, team leader, entrepreneur, or simply someone who wants to improve your personal relationships, these lessons will help you thrive.Emotional intelligence is also essential for mental health and stress management. In this course, we will cover practical techniques for staying calm under pressure, building resilience, and developing a positive mindset that supports long-term success. These tools will allow you to perform better in your career, while also improving your personal well-being and happiness.This course is designed for anyone who wants to improve their communication skills, build stronger relationships, and achieve personal and professional growth. It is especially valuable for business professionals, managers, coaches, leaders, entrepreneurs, and anyone in customer-facing or people-oriented roles. No previous knowledge is required—just a willingness to learn, reflect, and practice.By the end of this course, you will have a clear understanding of emotional intelligence and how to apply it in everyday life. You will walk away with practical strategies for developing empathy, improving communication, resolving conflicts, and becoming a more confident, resilient, and effective leader. With these skills, you will be able to build stronger connections, make smarter decisions, and unlock your full potential in both your career and personal life.Now is the perfect time to invest in your emotional intelligence. Enroll today and discover how mastering Emotional Intelligence can transform your leadership, your relationships, and your success.
Overview
Section 1: Introduction to Emotional Intelligence
Lecture 1 Introduction to Emotional Intelligence
Lecture 2 Understanding Emotions: The Basics
Lecture 3 The Science Behind Emotions and the Brain
Lecture 4 The Role of Emotional Intelligence in Daily Life
Lecture 5 Components of Emotional Intelligence
Section 2: Self-Awareness: The Foundation of Emotional Intelligence
Lecture 6 Self-Awareness: The Foundation of Emotional Intelligence
Lecture 7 Tools to Enhance Self-Awareness
Lecture 8 Identifying and Naming Your Emotions
Lecture 9 The Power of Emotional Triggers
Lecture 10 Understanding Emotional Patterns
Section 3: Self-Regulation: Managing Your Emotions
Lecture 11 Self-Regulation: Managing Your Emotions
Lecture 12 Techniques for Emotional Self-Control
Lecture 13 Building Resilience Through Emotional Intelligence
Lecture 14 Recognizing the Signs of Anxiety
Lecture 15 Emotional Intelligence and Anxiety Management
Section 4: Techniques to Calm the Anxious Mind
Lecture 16 Techniques to Calm the Anxious Mind
Lecture 17 Breathing and Relaxation Techniques
Lecture 18 Cognitive Strategies for Anxiety Reduction
Lecture 19 The Roots of Fear and How Emotional Intelligence Helps
Lecture 20 Facing Fear with Confidence
Section 5: The Role of Emotional Intelligence in Decision Making
Lecture 21 The Role of Emotional Intelligence in Decision Making
Lecture 22 Empathy: The Core of Social Awareness
Lecture 23 Developing Empathy Skills
Lecture 24 Active Listening and Emotional Presence
Lecture 25 Social Skills and Relationship Management
Section 6: Conflict Resolution with Emotional Intelligence
Lecture 26 Conflict Resolution with Emotional Intelligence
Lecture 27 Assertiveness and Boundaries
Lecture 28 Emotional Intelligence at Work
Lecture 29 Managing Emotions in Teams
Lecture 30 Emotional Intelligence for Leaders
Section 7: Handling Criticism and Feedback
Lecture 31 Handling Criticism and Feedback
Lecture 32 The Link Between Emotional Intelligence and Mental Health
Lecture 33 Emotional Intelligence in communication
Lecture 34 Parenting with Emotional Intelligence
Lecture 35 Teaching Emotional Intelligence to Children and Teens
Section 8: Emotional Intelligence in Education
Lecture 36 Emotional Intelligence in Education
Lecture 37 Leaders and Emotional Intelligence
Lecture 38 Emotional Intelligence and Well-being
Lecture 39 Mindfulness and Emotional Intelligence
Lecture 40 Gratitude and Emotional Health
Professionals who want to enhance workplace communication, teamwork, and leadership through emotional intelligence.,Managers, team leaders, and entrepreneurs looking to improve decision-making, empathy, and conflict resolution.,Students or recent graduates who want to build strong interpersonal skills for academic and career success.,Coaches, trainers, and counselors seeking to strengthen their ability to connect with and support others.,Anyone interested in personal growth, self-awareness, and building better relationships in daily life.