How To Utilize Your Brain'S Full Potential

Know your brain, to know yourself better - stress management, trust and confidence, motivation, improved decision making

What you'll learn

To help you learn how your brain works and how to use this knowledge to understand yourself and others better.

To help you learn how to challenge yourself so that you build new neural pathways/new habits for lasting change.

To help you learn yours and other people stress/threat response and how to manage it.

To help you learn what is important for improving your trust and self-confidence.

To help you understand why we act on autopilot/ resist change and how to avoid that and apply complex decision making, intuition, creativity, finding new ways.

To help you understand your personality and what motivates you, who you are outside social expecations, to follow your purpose and achieve your full potential.

To understand why you cannot get enough of something like a relationship, attention, external validation, work, anything you hyperinvest in.

Requirements

There are no requirements or prerequisites for taking this course.

Description

Imagine that you can control better your stress response, that you can recognize the threat response in others and apply the right methods to avoid further conflicts, that you can find your true passion and motivation, that you can stop living on autopilot but exlore the complex decision making power or that you can improve yout trust and confidence, you can control your obsessions, etc. This is a life-changing knowledge that I will share in this training, drawing on my experience and learning perspective.Training Objectives:To help you understand how our brain works and how you can use this to understand yourself better, and to challenge yourself so that you build new neural pathways for lasting changes.To have much better stress management response, to know how to improve the levels of your trust and confidence, to understand why we act on autopilot and resist change, to know how to use our brain to its full potential, to know what truly motivates and inspires us as part of what we are meant to do not the social image or expectations, not the hyperinvestments that compensate for what we are missing, etc.To use this knowledge to improve your everyday life.

Overview

Section 1: Introduction

Lecture 1 Introduction video

Lecture 2 How to utilize your brain's full potential

Lecture 3 Training intro

Lecture 4 Unlock your full potential

Lecture 5 Brain Video 1

Lecture 6 Who am I?

Lecture 7 Training Objectives

Lecture 8 Training Modules

Section 2: Introduction to Neurocognitive and Behavioral approach and our brain functioning

Lecture 9 NBA Introduction

Lecture 10 Brain Video 2

Lecture 11 Reptilian, Paleo Limbic, Neo Limbic and Pre-frontal brain

Lecture 12 Which part of your brain is in charge?

Lecture 13 End of Module 1

Section 3: How to address the stress responses better?

Lecture 14 Introduction and Stress responses overview

Lecture 15 Stress management responses - how to help yourself and other people under stress

Lecture 16 End of Module 2 and link to Paleo Limbic brain

Section 4: How is your trust and confidence shaped?

Lecture 17 How is your self-confidence shaped?

Lecture 18 When change is not possible?

Lecture 19 How we build our trust

Section 5: How to recognize your true nature and to find your motivation?

Lecture 20 The three motivation types in our Neo Limbic brain

Section 6: How to improve complex decision making, being adaptive, creative, intuitive?

Lecture 21 Prefrontal brain and adaptive vs autopilot mode

Section 7: End of training

Lecture 22 Thank you!

People with interest in how our brain works and how to use this knowledge to improve your everyday life.,Coaches, trainers, professionals who want to help other people's personal growth by extending their knowledge.,People who have high interest in their personal development.,People who are interested to work on stress management.,People who are interested in basic level of neuroscience.,People who are interested to learn how to improve their trust and self-confidence.,People who want to know why some people are more dominant, others are more submissive and why? Or why some have more doubts and fears than others.,People who want to learn what motivates them, what is their personality, what personality is shaped by social expectations and what is their true nature.,People who want to learn more about obsessions/hyperinvestments, or the feeling of never having enough attention, love, intimacy, travelling, work, etc.,People who want to start building new habits, who want to build new ways, apply more creativity, intuition, emotional control, complex decision making, etc. and explore their full potential.