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    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Learn How To Surf: Start Ripping Today!

    Posted By: ELK1nG
    Learn How To Surf: Start Ripping Today!

    Learn How To Surf: Start Ripping Today!
    Last updated 4/2016
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 1.21 GB | Duration: 1h 0m

    Learn the fundamental skills of surfing from ex-pro junior surfers with ongoing online support!

    What you'll learn
    Stand up on a surfboard
    Technical advice on advancing their surfing
    Upload surfing footage and receive monthly feedback
    Identify the correct surfboards and equipment for them
    Select the best waves to catch
    Know what to do to cross train for surfing
    Paddle more efficiently and negotiate the waves with various techniques
    Requirements
    Be excited about the journey ahead!
    Access to a computer
    Description
    Surfing - one of the most desirable yet difficult sports to master…until now. 
    In How To Surf, ex-pro junior surfers Ryan Baohm & Kale Brock take you through the fundamental teachings of surfing. 
    In the course, the underpinning skills of surfing, including paddling & water negotiation, wave selection, taking off & weight transfer, are emphasised with the knowledge that when these are mastered, progression through surfing's tiers becomes much, much easier & efficient. 
    Many surfers would say that it takes years to get to an advanced level of surfing, but Brock & Baohm disagree. With the right coaching of the right skills in the right order, & most importantly with the correct & safe application, advanced surfing can be achieved in a short time. 
    Uniquely, the How To Surf online course offers ongoing online support for students who pass the 30-day course mark. Simply upload a video of you surfing to our exclusive Facebook group, & we will send you feedback on how to continue improving your surfing. 


    Overview

    Section 1: Welcome Students - Let's Get Started

    Lecture 1 Introduction

    Section 2: Fitness

    Lecture 2 Fitness introduction

    Lecture 3 Cardio

    Lecture 4 Balance

    Lecture 5 Upper body strength

    Lecture 6 Leg strength

    Section 3: Surf preparation

    Lecture 7 Applying wax

    Lecture 8 Inserting fins

    Lecture 9 Attaching a legrope

    Lecture 10 Surfboard selection

    Lecture 11 Wetsuit selection

    Lecture 12 Basic Terminology

    Section 4: The basics

    Lecture 13 Water negotiation and paddling

    Lecture 14 Duckdiving and eskimo rolls

    Lecture 15 Picking your beach

    Lecture 16 Wave selection

    Lecture 17 Pre surf warmup

    Lecture 18 Standing up

    Section 5: Advanced skills

    Lecture 19 Generate speed

    Lecture 20 Weight Transfer Progression

    Lecture 21 Julian Wilson Demonstration

    Lecture 22 Bottom and top turns

    Lecture 23 Barrels

    Section 6: Instructor profiles

    Lecture 24 Instructor profiles

    Section 7: Conclusion

    Lecture 25 Thankyou

    Anyone who wants to learn how to surf,Surfers at a beginner level who want to advance their surfing skills quickly ,Surfers who want personal monthly feedback ,Surfers who want to improve there surfing relevant fitness