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    3. Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Posted By: ParRus
    Date: 5 Feb 2012 22:35:22
    Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Presence Through Movement - Yin Yoga – Kim Eng (2010)
    DVDRip | English | AVI | 640 x 360 | XviD ~1644 kbps | 25.000 fps
    MP3 | 192 kbps | 44.1 KHz | 2 channels | Run Time: 142 min | 1.52 GB
    Genre: eLearning / Yoga

    Most of our lives are directed by the energy of doing - known as Yang in the Taoist tradition. To bring life into balance, we need to cultivate its opposite, Yin, the energy of "allowing." Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is. Join her on Presence Through Movement: Yin Yoga to learn postures and practices that take you into this state of presence.
    Set in a serene garden, this video begins with gentle instruction on a variety of meditative poses including the Long-Legged Butterfly, Sleeping Swan, and Dragon. By inviting us to hold these postures and sink deeply into the inner body, Kim enables us to discover our "comfortable edge" - a process that can release deeply held traumas and bring about true stillness. Complete with both long and short practices inspired by Kim's own awakening process as well as variety of other traditions, this program helps us "be the space" - by allowing, accepting, and opening to whatever arises.
    "By learning to move - and hold - our body with intention, we can begin to balance our inner and outer worlds," teaches Kim. Suitable for both beginners and advanced practitioners, Presence Through Movement: Yin Yoga is a portal to the beauty and serenity of the Now.

    General
    Complete name : Complete Yin Yoga - 01.avi
    Format : AVI
    Format/Info : Audio Video Interleave
    File size : 734 MiB
    Duration : 1h 1mn
    Overall bit rate : 1 666 Kbps
    Video #0
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    Format profile : AdvancedSimple@L5
    Format settings, BVOP : Yes
    Format settings, QPel : No
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    Format settings, Matrix : Default (H.263)
    Muxing mode : Packed bitstream
    Codec ID : XVID
    Codec ID/Hint : XviD
    Duration : 1h 1mn
    Bit rate : 1 464 Kbps
    Width : 640 pixels
    Height : 360 pixels
    Display aspect ratio : 16:9
    Frame rate : 25.000 fps
    Resolution : 24 bits
    Colorimetry : 4:2:0
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.254
    Stream size : 645 MiB (88%)
    Writing library : XviD 1.1.2 (UTC 2006-11-01)
    Audio #1
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    Format : MPEG Audio
    Format version : Version 1
    Format profile : Layer 3
    Codec ID : 55
    Codec ID/Hint : MP3
    Duration : 1h 1mn
    Bit rate mode : Constant
    Bit rate : 192 Kbps
    Channel(s) : 2 channels
    Sampling rate : 44.1 KHz
    Resolution : 16 bits
    Stream size : 84.6 MiB (12%)
    Alignment : Split accross interleaves
    Interleave, duration : 40 ms (1.00 video frame)
    Title : Audio Stream


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    Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Presence Through Movement - Yin Yoga – Kim Eng [repost]

    Presence Through Movement - Yin Yoga – Kim Eng [repost]

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