Xande Ribeiro Instructional BJJ
DVDRip | 2010 | AVI | XviD | 624х352 | 23.976 fps | MP3, 102 kbps
Language: English | Run Time: 570 minutes | 4.31 GB
DVDRip | 2010 | AVI | XviD | 624х352 | 23.976 fps | MP3, 102 kbps
Language: English | Run Time: 570 minutes | 4.31 GB
Introducing the long awaited instructional from Xande Ribeiro! This series is the culmination of a lifetime of technical refinement that has produced Multiple World Championships. From beginner to the advanced Jiu Jitsu practitioner Xande provides a complete menu of techniques in this extensive tutorial. Combining Xande’s unique perspective and theoretical approach, this instructional will set you on the fast track of reaching your Jiu Jitsu goals!
- Disc 1: Guard & Takedowns
Disc 2: Back, Mount, Side Control
Disc 3: Submissions
Disc 4: Passing
Disc 5: Defense, Bonus Ginastica Natural