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    3. Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies [repost]

    Posted By: FenixN
    Date: 19 Feb 2012 22:23:55
    Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies
    DVDRip | AVI / XviD, 1612 kb/s | 640x480 | 00:51:24 | English / Russian: MP3, 128 kb/s (2 ch) | 692 mb
    Genre: Yoga

    Basic Yoga For Dummies offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your own level. The program incorporates standing, sitting, and laying down poses to increase muscle tone, enhance flexibility, and provide relaxation.

    screenshot
    Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies [repost]

    Basic Yoga Workout for Dummies [repost]

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