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    3. Kata Tensho: Ancient Form to Modern-day Application (Repost)

    Kata Tensho: Ancient Form to Modern-day Application (Repost)

    Posted By: Oleksandr74
    Date: 28 Dec 2011 21:18:28
    Kata Tensho: Ancient Form to Modern-day Application (Repost)

    Chris Rowen - Kata Tensho: Ancient Form to Modern-day Application
    Summersdale | 2005 | ISBN: 1840244631 | English | 160 pages | PDF | 12 MB

    Tensho, which literally means 'turning hands', is one of the two main forms of the GoJu school of karate-do. This book covers 500 years of the history of this form together with 160 step-by-step illustrated instructions for its use today.
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