Your Healing Journey From Traumatic Experiences
Published 8/2025
Duration: 1h 37m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 997.48 MB
Genre: eLearning | Language: English
Published 8/2025
Duration: 1h 37m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 997.48 MB
Genre: eLearning | Language: English
Your Healing Journey To A Better Version of You
What you'll learn
- Assisting students of locating the source of their triggers
- Teaching students to shift their mindset.
- Helping students to redefine their idenity
- Guiding students to break the cycle of self-sabotage
Requirements
- A student's readiness of learning about themselves and the willingness to learn about the source of their triggers into breaking any destructive patterns
Description
Your healing journey from traumatic experience masterclass will guide you in locating the source of your triggers and will help you understand the complexities of how trauma can change your identity. In this lesson, I will be discussing how our thoughts can shift in how we see ourselves and the wrong perceptions we have of ourselves. Recreating a new version of you is possible by being willing to acknowledge that your past trauma does not have to define you. Additionally, I will be going in depth of how words can play an integral part of your healing journey. Words have meaning, and what you say to yourself matter for it creates reality. Also, providing you with some practical tools and exercises that you can do daily.
Transforming your life is possible as long as you are willing to put in the effort, time and energy. Always remember that healing is a journey. There will be good days and bad days and it is part of healing. Be patient with yourself and never stop believing that overtime, you will feel much better. The day you decided to make a change in your life is the first day you will realize that life has so much to offer.
Who this course is for:
- A Healing Journey From Traumatic Experiences
More Info