Quick & Easy Keto Diet - 9th Edition - 9 May 2024
Quick & Easy Keto Diet - 9th Edition - 9 May 2024
English | 118 pages | PDF | 76.5 MB
English | 118 pages | PDF | 76.5 MB
If you want to try the keto diet but are concerned that its specialist cooking will take up too much time in your busy lifestyle, then look no further! This collection of delicious keto recipes has been designed to fit into even the most hectic schedule, and provide you with a wide range of tasty meals and snacks that you can cook and serve quickly and easily. Plus, you’ll find comprehensive advice about how to start and manage your keto diet, from learning how to work out your macronutrient ratios to practical advice on meal planning and preparation. Find out how you can achieve and maintain ketosis while enjoying a wide range of delicious, fast and simple recipes for breakfast, lunch and dinner, and treat yourself to some indulgent desserts and snacks every so often, too.
31.08.2023
01.09.2022