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    3. Aikido: Coordination of Mind and Body for Self Defence

    Aikido: Coordination of Mind and Body for Self Defence

    Posted By: lout
    Date: 15 Sep 2010 21:30:07
    Aikido: Coordination of Mind and Body for Self Defence

    Aikido: Coordination of Mind and Body for Self Defence By Koichi Tohei
    Publisher: Souvenir Press 1982 | 176 Pages | ISBN: 028550195X | PDF | 6 MB


    Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikido's guiding spirit and the fifty basic techniques.

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