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Men's Figure eBook / Training and Basic Knowledge /

Posted By: TiranaDok
Men's Figure eBook / Training and Basic Knowledge /

Men's Figure eBook / Training and Basic Knowledge /: Nutritional Foundations and Habits, Supplementation and Training by Mark Reeves / Workout Planner and Gym Log included by Mark Reeves
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFNDHLL | PDF | 183 Mb

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Posted By: TiranaDok
Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health

Chair Yoga For Weight Loss 2024 And Beyond: Transform Your Health: 10 Minutes a Day for Seniors and Beginners - Illustrated Guide to Weight Loss, Mobility, … in 28 Days (First Steps Mastery Series) by Timothy R. Clayton
English | May 11, 2024 | ISBN: N/A | ASIN: B0D1532LNX | 121 pages | EPUB | 0.61 Mb

Easy-To-Follow Workouts for Seniors — Master Resistance Bands

Posted By: TiranaDok
Easy-To-Follow Workouts for Seniors — Master Resistance Bands

Easy-To-Follow Workouts for Seniors — Master Resistance Bands: Simple Exercises to Elevate Balance, Strengthen Flexibility, and Enhance Well-Being from the Comfort of Your Home by Sylvia Silverstep
English | October 14, 2023 | ISBN: N/A | ASIN: B0CL3TNJFT | 122 pages | EPUB | 3.69 Mb

Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40

Posted By: TiranaDok
Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40

Executive Powerbuilding: The Proven Strength & Muscle Building Formula for Men Over 40 by Rex Holloway
English | April 30, 2024 | ISBN: N/A | ASIN: B0D32XZVFZ | 169 pages | EPUB | 8.67 Mb

Beginner's Guide To Fitness and Exercise

Posted By: TiranaDok
Beginner's Guide To Fitness and Exercise

Beginner's Guide To Fitness and Exercise: Fitness And Exercise,The Ultimate guide to Fitness and exercise ,for women, For Men, healthy Exercise, Exercises for, Ultimate body,strong body for life, by Jeffrey Cage
English | May 6, 2024 | ISBN: N/A | ASIN: B0D3GTLF2X | 165 pages | PDF | 8.85 Mb

Wall Pilates workout for men over 40

Posted By: TiranaDok
Wall Pilates workout for men over 40

Wall Pilates workout for men over 40: fully illustrated weight loss exercises for building core strength, increasing flexibility, and improving mobility and balance. Your guide to a healthy living. by Jeremy Liam
English | January 30, 2024 | ISBN: N/A | ASIN: B0CTLKTDMC | 170 pages | EPUB | 5.25 Mb

Extending Strong A Guide for Over 50s Adaptability

Posted By: TiranaDok
Extending Strong A Guide for Over 50s Adaptability

Extending Strong A Guide for Over 50s Adaptability: Change Your Wellbeing, Upgrade Portability, and Embrace Life's Next Part with Certainty by Peace Monaco
English | May 3, 2024 | ISBN: N/A | ASIN: B0D3B6SXW8 | 91 pages | EPUB | 1.52 Mb

Sexual heath for women: exercises for healing common female problems, improve libido and long-lasting orgasms

Posted By: TiranaDok
Sexual heath for women: exercises for healing common female problems, improve libido and long-lasting orgasms

Sexual heath for women: exercises for healing common female problems, improve libido and long-lasting orgasms by Samuel Greenberg
English | May 11, 2024 | ISBN: N/A | ASIN: B0D3ZFRP7S | 156 pages | EPUB | 1.68 Mb

Myth Busters: Exposing 55 Fitness and Nutritional Myths

Posted By: TiranaDok
Myth Busters: Exposing 55 Fitness and Nutritional Myths

Myth Busters: Exposing 55 Fitness and Nutritional Myths by Aceey Donnello
English | May 2, 2024 | ISBN: N/A | ASIN: B0D388TW4B | 36 pages | PDF | 65 Mb

CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility

Posted By: TiranaDok
CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility

CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility. A Comprehensive Guide to Healthy Weight Loss for Seniors Aged 50, 60, and Beyond. by Jeremy Liam
English | February 22, 2024 | ISBN: N/A | ASIN: B0CW1CGQRQ | 92 pages | EPUB | 3.57 Mb

Special sets of exercises for the treatment of women's health ailments, increasing libido and improving quality of life

Posted By: TiranaDok
Special sets of exercises for the treatment of women's health ailments, increasing libido and improving quality of life

Special sets of exercises for the treatment of women's health ailments, increasing libido and improving quality of life by Samuel Greenberg
English | May 12, 2024 | ISBN: N/A | ASIN: B0CW1DQCRR | 206 pages | EPUB | 2.51 Mb

Chair yoga for men over 40

Posted By: TiranaDok
Chair yoga for men over 40

Chair yoga for men over 40: 10 minute Step-by-Step Exercises to Improved Flexibility, Core Strength, and Mobility with Illustrated Exercises for Balance and Weight Loss. Your injury prevention guide by Jeremy Liam
English | February 1, 2024 | ISBN: N/A | ASIN: B0CTTLSW1S | 128 pages | EPUB | 4.18 Mb

Chair Yoga for Seniors Over 60

Posted By: TiranaDok
Chair Yoga for Seniors Over 60

Chair Yoga for Seniors Over 60: An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness by Sylvia Silverstep
English | December 30, 2023 | ISBN: N/A | ASIN: B0CR8LB69R | 220 pages | EPUB | 3.74 Mb

Baseball's Best Excuses: Hilarious Excuses Every Baseball Player Should Know

Posted By: Free butterfly
Baseball's Best Excuses: Hilarious Excuses Every Baseball Player Should Know

Baseball's Best Excuses: Hilarious Excuses Every Baseball Player Should Know by Joshua Shifrin
English | May 2, 2023 | ISBN: 1510775846 | 152 pages | PDF | 37 Mb

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Posted By: Free butterfly
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method by Lakshmi Voelker, Liz Oppedijk, Julie Frances Hopkins
English | September 26, 2023 | ISBN: 1611809258 | 248 pages | MOBI | 49 Mb