Iain Abernethy: Karate's Grappling Methods Volume 1
AVI | English | 720x576 | mpeg4 1342 kb/s | 25.00 fps | mp3 stereo 128 kb/s | 00:49:56 | 479 MB
Genre: eLearning / Martial Arts
AVI | English | 720x576 | mpeg4 1342 kb/s | 25.00 fps | mp3 stereo 128 kb/s | 00:49:56 | 479 MB
Genre: eLearning / Martial Arts
This is the 1st part of the educational film Iain Abernethy about the technique run strikes, throws, painful and suffocating that is encrypted in a Karate kata.
- Close-Range Strikes
- Neck-Cranks
- Arm-Locks
- Wrist-Locks
- Leg-Locks
Download wupload.com:
http://www.wupload.com/file/10...y_Karate_grappling_1.part1.rar
http://www.wupload.com/file/10...y_Karate_grappling_1.part2.rar
Download filesonic.com:
http://www.filesonic.com/file/...y_Karate_grappling_1.part1.rar
http://www.filesonic.com/file/...y_Karate_grappling_1.part2.rar