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    3. Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

    Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016)

    Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes
    Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016)
    Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.

    Releases

    Release Quality Date
    Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016) 1080p (FullHD) / WEBRip Aug. 18, 2025, 7:56 a.m.
    UPWARDS