This workout will take you through the fire and get you on the path of success in your workout regime. You will see your body change like never before! Inches will fall, waists will slim, and muscle will be strengthened, all while the heart is pumping. It's time to take it to the extreme!

I well remember reviewing one of the first recordings, possibly the first in the West, of Górecki's hypnotising 3rd Symphony (Stefania Woytowicz with the Berlin Radio Symphony orchestra, conducted by Wlodzimierz Kamirski (Schwann CD 11615 (Koch-Schwann SCH 361-302)). I can remember my excitement at such a simple, yet moving, work. These folksong arrangements are in the same mould as the Symphony – slow and quiet, simple and direct. They are very beautiful. They’re neither as complex, nor as demanding, as either Szeroka Woda (Broad Waters), op.39 (1979) or Wislo moja, Wislo szara (My Vistula, Grey Vistula), op.46 (1981), but in their own way they are affecting ………This is a most interesting and satisfying disk and it’s good to hear such fine choral singing.

Bob Briggs@musicweb-international

Before T. Rex assaulted the world with their glam rock party in the early ’70s, there was the folk duo Tyrannosaurus Rex. Although both bands were fronted by flamboyant singer/guitarist/songwriter Marc Bolan, the earlier outfit was the polar opposite of the style of music that would later become synonymous with Bolan.

iMagical 3D Wand is a useful camcorder companion tool for iMac/Mac Pro/MacBook users. It will help you backup and manage your camcorder footages, AVCHD (Lite, MTS and M2TS) files, MOD and TOD files in a user-friendly way. By the Camcorder Wizard in the program, you can also import the original footages into the Time-line and edit them frame by frame from the HD Camcorder directly, cut, split and trim the AVCHD files with frame accuracy. And you can merge several files into one entire movie. Loading the original video from local drive is also available.

Merge is the visual file comparison (diff), merging and folder synchronization application from Araxis. Use it to compare and merge source code, web pages, XML and other text files with native application performance. Directly open and compare the text from Microsoft Office (Word and Excel), OpenDocument, PDF and RTF files. Compare images and binary files. Synchronize folders. Perform code reviews and audits. Work with folder hierarchies containing thousands of files. Merge integrates with many SCM (version control) systems and other applications.