Belly By Sandra Vol 1: Isolations (Bellydance Instructional)
DVD5 | English | MPEG2 | 720x416 | XviD ~1745 kbps | 23.97 fps
PCM | 2 channels | 128 Kbps | 48.0 KHz | 01:30:00 | 4.09 GB
Genre: Video tutorial- Belly dance'Belly By Sandra' is a brand new DVD series from international performing sensation Sandra that explores the concepts, techniques, and exercises that are critical to learning the ancient art of bellydance. In this first volume, 'Isolations,' Sandra takes you on a guided tour of the core movements that are often overlooked and ignored and can become weaknesses that frustrate and limit your true potential as a dancer. Isolations are a very special part of Middle Eastern dance; the emphasis is on patience, slowness, and control. If mastered, they become the building blocks of a strong, smooth, and sensual dance..