What does it take to create your New American Dream?
Suze Orman, the woman millions of Americans have turned to for financial advice, says it’s time for a serious reconsideration of the American Dream—what promise it still holds, what aspects are in need of revision, and how it must be refashioned to fit our lives so that we can once again have faith that our hard work will pay off and that a secure and hopeful future is within our reach.

Only have 30 minutes? You can pack a lot of "Pulse" into that short time. A condensed routine that addressess major workout needs. Apply the use of free weights in novel ways to basic yoga postures. Strenthen and tone key areas such as the abdominals, lower back upper arms and gluteus. Teach core awareness. Stretch and flexors

I fratelli Bondurant della contea di Franklin in Virginia vivono durante l’epoca del proibizionismo e sono considerati personaggi leggendari, quasi immortali. Se Howard, il più grande, è un reduce dagli orrori della prima guerra mondiale, e Forrest è un uomo sicuro di sé e carismatico, Jack, il più piccolo è amante della bella vita e del denaro. I tre fratelli…

THE ACCLAIMED OGN RETURNS IN AN ALL-NEW, OVERSIZED HARDCOVER EDITION! Meet Thomas Dare… an ordinary man dealing with an extraordinary circumstance. What would you do if you found out you were turning to stone? What choices would you make? Hint: being a superhero is not one of them. From the Codeflesh creative team of Joe Casey (GODLAND) and Charlie Adlard (The Walking Dead) comes Rock Bottom!

This Yoga Journal DVD combines two workout programs, "Yoga Practice for Relaxation" and "Yoga Practice for Meditation."
"Yoga Practice for Relaxation" helps stress slide away with restorative yoga poses that replenish your body's energy and rejuvenate your spirit. With these poses you're not working your body, but "undoing, allowing nature to restore you … [and] the healing powers of yoga to reveal themselves to you," explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are not intense. The second 30-minute session, taught by Rodney Yee, emphasizes forward bends, often done seated on the floor in various positions, with your forehead and arms resting on a chair for support.

Yoga is best known as a set of physical practices that include gentle stretches, breathing practices, and progressive deep relaxation. These physical practices help you to bring about a natural balance of body, mind, and spirit. BASICS Yoga is an easy-to-understand introduction to yoga. Yoga Basics will bring you strength, balance and flexibility while teaching you the top yoga poses that you can easily follow along to through a soothing sequence of floor stretches and classic yoga positions.

Forty years ago, Seth Rigal was a man to be feared. Now nearly seventy and tormented by ten years as a serial strangler, Rigal suddenly finds his precious anonymity snatched from him when he accidentally saves a boy's life. Old wounds are opened and the bodies won't stay buried any longer.

Christi Taylor presents the Ultimate Cardio Core Workout! Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that's sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously.